Pumpkin Themed Workouts

Drew Cox

 These workouts are going to get you into the fall vibes. This is more for fun purposes than it is actually working out, but a pumpkin can be good for a good lift.


Pumpkin Squats – 3 Sets Of 15 Reps (Targets Glutes)

Pumpkin Push Ups – 1 Sets Of 20 Reps (Targets Triceps, Shoulders)

 Pumpkin Sit Ups – 3 Sets Of 15 (Targets Chest, Neck)

Pumpkin Curls – 10 Sets Of 20 (Targets Lower Arm, Upper Arm)

Pumpkin Pulls – 10 Sets Of 20 (Targets Back, Bicep, Forearm)